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Hilly Intervals and Bench Freshing – That’s GoodGym Gloss Training!

Posted on: 4th March 2019

Fourteen runners ran 5.0km to help Stoke High School – Ormiston Academy, in Ipswich.

“Our task tonight was at Stoke High School and Head Teacher, Andrew and Deputy Head, Karen, ran from the school to meet us for the outward leg of our run.

“So after a brief warm up with the wind gusting strongly around us making the balance challenge slightly more difficult, we headed out for the 1.5 mile run to Stoke High School with Tom, Daniella and Adeline covering as aback marking squad.

“The Belstead area leading out to the school is notorious for being hilly and our route reflected this with more to come later!”

Read the full story on the GoodGym website.

Photo © GoodGym.

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